玛卡可以煲汤喝吗

玛卡可以煲汤，做法如下：

准备材料：乌鸡、花菇、姬松茸、鸡纵菌、姜片、红枣、无花果、盐。

一、准备材料。

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二、花菇、姬松茸、鸡纵菌都是干品，需提前用清水泡透。

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三、取一个汤锅，放入适量的清水，把乌鸡、玛卡、红枣等材料放入锅内。

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四、待乌鸡等材料煮30分钟后加入杂菇，大火煮沸。

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五、玛卡杂菇乌鸡汤大火转小火再煲1.5小时左右，下盐调味。

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六、放够了盐的乌鸡汤再继续煲3分钟左右，即可关火。

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做法如下：

1、香菇洗净，去根，焯水后切片。

2、罗汉参去皮，切片。

3、砂锅内添加鸡汤和罗汉参片，大火煮开后，小火慢炖6分钟至罗汉参熟透。

4、添加高压海参和焯水的香菇，继续用小火煨炖5分钟左右，添加少量盐调味，即可出锅。

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