准备材料:猪骨600克、田七4个、红枣5个、枸杞子1匙、水适量、盐适量。
1、肉骨用沸水煮去血水,田七泡软后切片。
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2、肉骨、田七片、红枣放在锅内,如下图所示。
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3、加进适量的水,8分满。
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4、开启炽陶电炖锅,选筒骨汤键。
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5、在时间还余15分钟时下枸杞子。
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6、在时间还余5分钟下盐调味。
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7、即可装碗食用,这样田七肉骨汤就完成了。
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田七煲鸡汤还可以放还可以红枣、龙眼肉等材料。
田七炖鸡是一道以田七、鸡作为主要食材炖出来的传统粤菜系养生汤。
后续还可以加什么材料根据个人口味和喜好来选择添加,红枣和龙眼肉都是比较好的选择。
煲鸡汤时的注意事项
1.选材要尽量选用肉质鲜美的鸡来煲汤,这样可保证汤的品质。
2.煲汤前要注意去除腥味适当加入能减轻腥味或去除腥味的材料例如枸杞、甘蔗。
3.注意掌控火候。
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