健康功效青蒜：富含胡萝卜素、活血化瘀食材用料猪腿肉一小块干白辣椒一小把白菜梆子两根青蒜数根干白辣椒炒肉的做法1.猪肉切薄片，白辣椒切段，白菜梆子切小块，青蒜切段2.猪肉用生抽抓匀3.坐锅烧油（