指导意见:如果你是阴虚火旺者就最好是禁用不要吃。哪里吃这种药一定要忌食烟、酒、姜、椒、芥、蒜及一切辛辣之物。如果忘记了吃当然会影响性生活。
可以做鹿茸瘦肉汤。具体做法如下:
准备材料:鹿茸,瘦肉,枸杞,红,姜片。
1、瘦肉剁碎,鹿茸,红枣,枸杞,洗净备用;
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2、锅中倒入1000毫升水,把所有材料倒入,隔水炖2个小时;
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3、2个小时后,放入适量的盐调味;
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4、完成。
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