备孕：备孕期间吃阿胶糕是非常好的.既能调理月经不调，也有助于提高抵抗力，还能补充气血. 现代研究还证明阿胶减少疾病并有改善男女生育的作用。准备怀孕的时候每天吃点阿胶，可以减少怀孕期间贫血、患感冒等等的风险。所以备孕期间是可以吃阿胶的。
孕期：阿胶糕具有调经保胎、增强体质、健脑益智等功效，体性偏寒的孕妇在孕中期可以适当吃一点，具有补血安胎的效果,再加上胎儿发育还需吸收铁，所以孕妇一到孕中期很容易出现缺铁性贫血，此时孕妇补血就显得很有必要。但是大家一定要注意服用的时间问题。因为阿胶糕活血，所以怀孕早期是不可以吃的孕晚期也不可以吃，因为阿胶会引起宫缩。所以孕妇吃阿胶时一定要慎重。
产后：阿胶糕对产后的女性补身体非常好.哺乳期吃可以增加乳汁分泌.有效改善贫血症状，而且可提高妈妈及孩子的机体免疫能力，吃完过一段时间再喂奶.但是要注意宝宝是不是有消化不良的症状.另一方面要控制食用量，建议一天一片.防止宝宝上火.建议必须等到恶露排尽后，建议42天复查后没有问题了再服用.
所以服用时间建议备孕期.和产后吃比较好.
2.小产后头痛肚子痛腰痛.吃那一款比较合适？
小产后吃我们的四号活血调经型，除了标准配料加入了当归白芍.具有补血的作用，人流后由于出血和创伤性操作，身体虚弱，如果是胃肠功能正常，就可以少量的服用，没有特殊的时间限制，对身体有一定的调补作用。
end11174 我来帮你解答
可以做成木瓜红枣阿胶糕甜奶进行食用，具体做法如下：
需要提前准备好的材料包括：木瓜1个、红枣若干、阿胶2片、鲜奶500毫升。
1、准备材料。
/iknow-pic.cdn.bcebos.com/35a85edf8db1cb1310513e7cd254564e92584ba0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/35a85edf8db1cb1310513e7cd254564e92584ba0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/35a85edf8db1cb1310513e7cd254564e92584ba0"/>
2、木瓜洗净切块。
/iknow-pic.cdn.bcebos.com/30adcbef76094b3683ea1982accc7cd98d109d60"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/30adcbef76094b3683ea1982accc7cd98d109d60?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/30adcbef76094b3683ea1982accc7cd98d109d60"/>
3、红枣去核。
/iknow-pic.cdn.bcebos.com/cc11728b4710b9124ac9f491ccfdfc0392452250"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cc11728b4710b9124ac9f491ccfdfc0392452250?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cc11728b4710b9124ac9f491ccfdfc0392452250"/>
4、阿胶糕切块备用。
/iknow-pic.cdn.bcebos.com/29381f30e924b8997e747a5761061d950a7bf611"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/29381f30e924b8997e747a5761061d950a7bf611?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/29381f30e924b8997e747a5761061d950a7bf611"/>
5、木瓜和红枣入锅加水煮熟，煮软。
/iknow-pic.cdn.bcebos.com/d0c8a786c9177f3e10d6ff627fcf3bc79e3d56fa"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d0c8a786c9177f3e10d6ff627fcf3bc79e3d56fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d0c8a786c9177f3e10d6ff627fcf3bc79e3d56fa"/>
6、加入鲜奶和阿胶糕块，这样就完成了。
/iknow-pic.cdn.bcebos.com/cc11728b4710b9124acbf491ccfdfc0392452252"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cc11728b4710b9124acbf491ccfdfc0392452252?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cc11728b4710b9124acbf491ccfdfc0392452252"/>
注意事项：
煮木瓜红枣阿胶糕甜奶的时间不要太长，时间太长木瓜会变老，影响口感。
阿胶可以先让店家帮忙打成粉然后带回家做成阿胶糕，以下是具体做法：用料：阿胶500g，黑芝麻1000g，核桃仁500g，大杏仁250g，大枣500g，枸杞250g，冰糖250g，老黄酒1000g
1、准备好所以材料，将打粉完成后的阿胶倒入锅中，倒入老黄酒，然后搅拌均匀，泡制24小时。
/iknow-pic.cdn.bcebos.com/b7003af33a87e950857a673e1d385343fbf2b477"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7003af33a87e950857a673e1d385343fbf2b477?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b7003af33a87e950857a673e1d385343fbf2b477"/>
2、泡制24小时后，将冰糖倒入锅中，搅拌均匀。
/iknow-pic.cdn.bcebos.com/14ce36d3d539b60097969be5e450352ac65cb70c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/14ce36d3d539b60097969be5e450352ac65cb70c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/14ce36d3d539b60097969be5e450352ac65cb70c"/>
3、大火熬至开锅，转小火，在熬制过程中要用勺子不断的搅拌以免粘锅。
/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d37e69176237f33a87e950b177"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d37e69176237f33a87e950b177?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d37e69176237f33a87e950b177"/>
4、小火一直熬制至阿胶汁液挂在勺子上不太会滴下来的程度。
/iknow-pic.cdn.bcebos.com/d1a20cf431adcbefb359ea54a1af2edda3cc9f77"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d1a20cf431adcbefb359ea54a1af2edda3cc9f77?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d1a20cf431adcbefb359ea54a1af2edda3cc9f77"/>
5、将电磁炉调制保温状态，放入事前称量好的核桃仁、大枣、枸杞、大杏仁并搅拌均匀。
/iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ecf1acc2456fd0f703908fc1e6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ecf1acc2456fd0f703908fc1e6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ecf1acc2456fd0f703908fc1e6"/>
6、接下来放入事先称好的黑芝麻，黑芝麻比较多，要分成两次放入减少搅拌难度。
/iknow-pic.cdn.bcebos.com/09fa513d269759eeb8d2f499bffb43166c22dfe6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/09fa513d269759eeb8d2f499bffb43166c22dfe6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/09fa513d269759eeb8d2f499bffb43166c22dfe6"/>
7、充分搅拌均匀后就可以放入事前准备好的盘子里了，方盘上面铺上准备好的厚塑料膜，然后在塑料膜上提前抹上一层植物油，方便晾干后取下阿胶糕。
/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf4f2fd6a8d7b094b36acaf9977"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf4f2fd6a8d7b094b36acaf9977?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5882b2b7d0a20cf4f2fd6a8d7b094b36acaf9977"/>
8、将阿胶糕趁热压平，然后就在阿胶糕上铺一层膜保持阿胶糕的卫生，就可以放在避光阴凉处让它自己凝固成型了。
/iknow-pic.cdn.bcebos.com/b3b7d0a20cf431ad0f8ad76b4636acaf2edd980c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b3b7d0a20cf431ad0f8ad76b4636acaf2edd980c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b3b7d0a20cf431ad0f8ad76b4636acaf2edd980c"/>
9、凝固成型后（一般三天左右）就可以进行切块包装了。
/iknow-pic.cdn.bcebos.com/ae51f3deb48f8c54716e517d37292df5e0fe7f27"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/ae51f3deb48f8c54716e517d37292df5e0fe7f27?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/ae51f3deb48f8c54716e517d37292df5e0fe7f27"/>
欢迎分享，转载请注明来源：优选云
微信扫一扫
支付宝扫一扫
