备孕:备孕期间吃阿胶糕是非常好的.既能调理月经不调,也有助于提高抵抗力,还能补充气血. 现代研究还证明阿胶减少疾病并有改善男女生育的作用。准备怀孕的时候每天吃点阿胶,可以减少怀孕期间贫血、患感冒等等的风险。所以备孕期间是可以吃阿胶的。
孕期:阿胶糕具有调经保胎、增强体质、健脑益智等功效,体性偏寒的孕妇在孕中期可以适当吃一点,具有补血安胎的效果,再加上胎儿发育还需吸收铁,所以孕妇一到孕中期很容易出现缺铁性贫血,此时孕妇补血就显得很有必要。但是大家一定要注意服用的时间问题。因为阿胶糕活血,所以怀孕早期是不可以吃的孕晚期也不可以吃,因为阿胶会引起宫缩。所以孕妇吃阿胶时一定要慎重。
产后:阿胶糕对产后的女性补身体非常好.哺乳期吃可以增加乳汁分泌.有效改善贫血症状,而且可提高妈妈及孩子的机体免疫能力,吃完过一段时间再喂奶.但是要注意宝宝是不是有消化不良的症状.另一方面要控制食用量,建议一天一片.防止宝宝上火.建议必须等到恶露排尽后,建议42天复查后没有问题了再服用.
所以服用时间建议备孕期.和产后吃比较好.
2.小产后头痛肚子痛腰痛.吃那一款比较合适?
小产后吃我们的四号活血调经型,除了标准配料加入了当归白芍.具有补血的作用,人流后由于出血和创伤性操作,身体虚弱,如果是胃肠功能正常,就可以少量的服用,没有特殊的时间限制,对身体有一定的调补作用。
end11174 我来帮你解答
可以做成木瓜红枣阿胶糕甜奶进行食用,具体做法如下:
需要提前准备好的材料包括:木瓜1个、红枣若干、阿胶2片、鲜奶500毫升。
1、准备材料。
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2、木瓜洗净切块。
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3、红枣去核。
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4、阿胶糕切块备用。
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5、木瓜和红枣入锅加水煮熟,煮软。
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6、加入鲜奶和阿胶糕块,这样就完成了。
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注意事项:
煮木瓜红枣阿胶糕甜奶的时间不要太长,时间太长木瓜会变老,影响口感。
阿胶可以先让店家帮忙打成粉然后带回家做成阿胶糕,以下是具体做法:用料:阿胶500g,黑芝麻1000g,核桃仁500g,大杏仁250g,大枣500g,枸杞250g,冰糖250g,老黄酒1000g
1、准备好所以材料,将打粉完成后的阿胶倒入锅中,倒入老黄酒,然后搅拌均匀,泡制24小时。
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2、泡制24小时后,将冰糖倒入锅中,搅拌均匀。
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3、大火熬至开锅,转小火,在熬制过程中要用勺子不断的搅拌以免粘锅。
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4、小火一直熬制至阿胶汁液挂在勺子上不太会滴下来的程度。
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5、将电磁炉调制保温状态,放入事前称量好的核桃仁、大枣、枸杞、大杏仁并搅拌均匀。
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6、接下来放入事先称好的黑芝麻,黑芝麻比较多,要分成两次放入减少搅拌难度。
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7、充分搅拌均匀后就可以放入事前准备好的盘子里了,方盘上面铺上准备好的厚塑料膜,然后在塑料膜上提前抹上一层植物油,方便晾干后取下阿胶糕。
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8、将阿胶糕趁热压平,然后就在阿胶糕上铺一层膜保持阿胶糕的卫生,就可以放在避光阴凉处让它自己凝固成型了。
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9、凝固成型后(一般三天左右)就可以进行切块包装了。
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