1、首先,把鱼放入准备好的塑料袋中。
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2、用刀将鱼的正反面反复拍打几遍,拍打的力道要适中。
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3、用不锈钢小勺子深入塑料袋中刮去鱼鳞。注意,这时不要把鱼拿出来,以免刮鱼鳞的时候,鱼鳞带出都是,在袋子中刮,方便收拾,也不会弄脏案板。
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4、之后,将鱼拿出来清洗干净。
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5、最后,鱼鳞就刮完了。
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病情分析:皮肤较干,注意平时应该多饮水,可多吃一些富含维生素A、维生素B的食物及碱性食物(如胡萝卜、卷心菜等),还有豆制品、奶制品、蛋类以及新鲜蔬菜、粗粮、黑芝麻、蜂蜜等,多吃苹果、梨、柚子、香蕉等水果,
指导意见:
可使皮肤润泽。少食用咖啡、可乐及酸辣刺激性食物,少饮酒。
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