准备材料:猪骨600克、田七4个、红枣5个、枸杞子1匙、水适量、盐适量。
1、肉骨用沸水煮去血水,田七泡软后切片。
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2、肉骨、田七片、红枣放在锅内,如下图所示。
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3、加进适量的水,8分满。
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4、开启炽陶电炖锅,选筒骨汤键。
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5、在时间还余15分钟时下枸杞子。
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6、在时间还余5分钟下盐调味。
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7、即可装碗食用,这样田七肉骨汤就完成了。
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1、食材:田七少许,小母鸡半只,盐少许,鸡精少许,葱3根,姜3片,蒜适量,桂圆10个,红枣15个。
2、田七块用药盅锤碎,和桂圆、红枣一起放入水洗净。
3、将各种药材放入炖盅内备用,葱头拍碎,姜切片备用。
4、鸡肉放姜片,葱头,盐,花生油稍腌制。
5、将腌制过的鸡肉放入炖盅内,加适量的凉水入炖盅内。
6、盖上炖盅盖,隔水炖四、五个小时,田七炖鸡炖够时间后,放盐调味。
7、出锅装盘就可以吃啦,美味的田七炖鸡汤就做好了。
1、材料用料原材料:乌鸡350克,三七8克,红枣、枸杞子各10克,姜10克,清水1000克。
2、调味料:盐5克,鸡精3克,糖1克,胡椒粉1克。做法1、乌鸡斩块汆水,三七洗净,红枣、枸杞子洗净,姜切片待用。
3、净锅上火,放入清水、乌鸡、姜片、三七、红枣、枸杞子,大火烧开转小火炖50分钟调味即成。功效三七既能止血又能活血散淤,还能消肿止痛,尤其是对关节痛有效。乌鸡为高蛋白、低脂肪的营养食品,含不饱和脂肪酸,是补血养血的滋补圣品。
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