三七和红枣可以一起食用吗

三七和红枣可以一起食用。

（1）三七具有止血，散血，定痛之功效。

（2）红枣具有补益脾胃、滋养阴血、养心安神之功效。

三七红枣分别具有活血化瘀，补血滋阴的功效。每个的体质不一样，适当进补。三七和红枣一起食用具有补益脾胃、滋养阴血、养心安神，止血，散血，定痛的作用。

拓展资料：

三七，中药名。主产于云南文山州，故名文山三七，又名文州三七，为五加科植物三七Panaxnotoginseng (Burk.)F.H.Chen的干燥根和根茎。秋季花开前采挖，洗净，分开主根、支根及根茎，干燥。支根习称“筋条”，根茎习称“剪口”。

入药部位是植物的干燥根和根茎。

资料来源：百度百科-三七

田七可以配猪骨煲汤，可以做成田七肉骨汤进行食用，具体做法如下：

准备材料：猪骨600克、田七4个、红枣5个、枸杞子1匙、水适量、盐适量。

1、肉骨用沸水煮去血水，田七泡软后切片。

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2、肉骨、田七片、红枣放在锅内，如下图所示。

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3、加进适量的水，8分满。

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4、开启炽陶电炖锅，选筒骨汤键。

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5、在时间还余15分钟时下枸杞子。

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6、在时间还余5分钟下盐调味。

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7、即可装碗食用，这样田七肉骨汤就完成了。

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