一、海马挑先一雄一雌,在药店里叫人切小,天麻10克泡水,如下图所示。
/iknow-pic.cdn.bcebos.com/d833c895d143ad4b2d7b908f8f025aafa40f062c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d833c895d143ad4b2d7b908f8f025aafa40f062c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d833c895d143ad4b2d7b908f8f025aafa40f062c"/>
二、然后用菜刀把鸡肉的皮去掉,只要肉,用水清洗干净,如下图所示。
/iknow-pic.cdn.bcebos.com/d01373f082025aafa4dba884f6edab64024f1a97"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d01373f082025aafa4dba884f6edab64024f1a97?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d01373f082025aafa4dba884f6edab64024f1a97"/>
三、在炖盅下层铺上一层鸡肉,中间放入海马和天麻,上层再铺上一层鸡肉盖上。
/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd548db3ebb5cda81cb38db3df1"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd548db3ebb5cda81cb38db3df1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd548db3ebb5cda81cb38db3df1"/>
四、加入一半的米酒一半的清水刚好末过鸡肉,然后盖上盖子炖3小时。
/iknow-pic.cdn.bcebos.com/37d12f2eb9389b50dbda361d8835e5dde7116e5c"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/37d12f2eb9389b50dbda361d8835e5dde7116e5c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/37d12f2eb9389b50dbda361d8835e5dde7116e5c"/>
五、三小时之后即可关闭电源,这样海马鸡肉汤就已经做好了。
/iknow-pic.cdn.bcebos.com/94cad1c8a786c917b4868476c43d70cf3ac757fc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/94cad1c8a786c917b4868476c43d70cf3ac757fc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/94cad1c8a786c917b4868476c43d70cf3ac757fc"/>
放田七材料:生鸡,田七碎、海马、红枣、枸杞
在汤煲里放一点油,小火将油烧热,然后把田七碎和海马放进去,小心煎一会儿(千万别煎糊了),香气很快就出来了。
然后把其它的材料都放进去,再加适量水,开中火煲就可以了。水开之后,转小火,约煲一个半小时就可以喝了。
配白米饭,做鸡汤捞饭~ 补哇
欢迎分享,转载请注明来源:优选云