“食火”是生活最常见的。食物引发的火气主要侵犯脾胃,表现出的也是胃肠部位灼热、疼痛,或便秘等脾胃不适症状。这种火气由食物引发,我们可以兵来将挡,还用食物消除它。
3 种食物消“食火”1. 山楂。山楂是最好的帮助消化的食品,就像清道夫一样,它可以高速地将摄入的各种食物变成最容易让我们吸收的营养物质,并把不利因素屏蔽掉。不光对肉类有效,辣椒也不例外,山楂的收敛特性可以极大程度地减缓辣味对身体阴阳平衡的干扰。2. 萝卜。萝卜具有很好的清理肠道的功能,能够第一时间把肠道内停留的食物残渣排出体外,没了这些容易让我们产生火气的不良物质,上火很快会消除。3. 菠萝。菠萝有养阴生津的作用,能滋润肠胃产生足够的阴液,相当于下了场雨,木柴都被淋湿了,火也就烧不起来了,从而消除饮食带来的火气“1+3”吃肉食,轻松防“食火”。
1. 每餐都吃去火蔬菜。例如冬瓜、蘑菇、苦瓜、豆芽、百合、银耳,每餐上1~2 种,和肉食一起搭配吃,可以降火开胃,清热解毒。2. 饭后1~2 小时吃去火水果。例如苹果、梨、橙子、西瓜等。榴莲、桔子等容易上火的水果要少吃。3. 喝水必喝去火茶。绿茶、菊花茶、苦丁茶、乌龙茶、薏米水、山楂凉茶为首选,具有消食去腻的作用,对因食物积滞造成的火气特别有效。4. 少吃“生火”食物。例如甜食、油炸食物、热性食物(生姜、辣椒、大蒜、羊肉、狗肉、荔枝等)。
优质生活来源于对自身身体的充分认知、对健康生活与养生保健的科学理解、对自身或家庭的膳食营养与均衡补充的方案的优化。
<p>答:虽然双眼皮的风向变一直在变化,但是双眼皮的宽度与一个人的脸型、上皮的宽窄、眼窝的深浅、上睑厚薄等因素来定,不能盲目整形。</p><p>比如,一个人的面形大丰满,上眼皮的距离较宽,眼窝较深,双眼皮则可以做宽些。反之,则应该做得窄一些。</p><p>较宽的双眼皮是指1cm以上的双眼皮,网红双眼皮一般都是这个宽度。</p><p>这种宽度适合于面型长方和眉弓高的人,东方人一般不适合。</p><p>一般双眼皮是指5~7mm的宽度,并不需要割成非常明显的双眼皮,满足日常妆容即可。</p><p>我们东方民族通常上睑窄、眼窝平、眉弓低、上睑较厚,所以不要太宽的双眼皮,1cm以上就属于宽的双眼皮,演员、艺人因为上镜的需要,通常会要求着这种宽度的双眼皮,普通人基本上会有点怪怪的,你是希望做一个别人看不出来的特别自然的双眼皮还是一眼就知道是整形的假大双好呢?</p><p><!--5f39ae17-8c62-4a45-bc43-b32064c9388a:[{"blockId":"9817-1577320508581","blockType":"paragraph","styles":{"align":"left","indent":0,"text-indent":0,"line-height":1.75,"back-color":"","padding":""},"type":"paragraph","richText":{"data":[{"char":"答","styles":{"font-family":"宋体"}},{"char":"：","styles":{"font-family":"宋体"}},{"char":"虽","styles":{"font-family":"宋体"}},{"char":"然","styles":{"font-family":"宋体"}},{"char":"双","styles":{"font-family":"宋体"}},{"char":"眼","styles":{"font-family":"宋体"}},{"char":"皮","styles":{"font-family":"宋体"}},{"char":"的","styles":{"font-family":"宋体"}},{"char":"风","styles":{"font-family":"宋体"}},{"char":"向","styles":{"font-family":"宋体"}},{"char":"变","styles":{"font-family":"宋体"}},{"char":"一","styles":{"font-family":"宋体"}},{"char":"直","styles":{"font-family":"宋体"}},{"char":"在","styles":{"font-family":"宋体"}},{"char":"变","styles":{"font-family":"宋体"}},{"char":"化","styles":{"font-family":"宋体"}},{"char":"，","styles":{"font-family":"宋体"}},{"char":"但","styles":{"font-family":"宋体"}},{"char":"是","styles":{"font-family":"宋体"}},{"char":"双"},{"char":"眼"},{"char":"皮"},{"char":"的"},{"char":"宽"},{"char":"度"},{"char":"与"},{"char":"一"},{"char":"个"},{"char":"人"},{"char":"的"},{"char":"脸"},{"char":"型"},{"char":"、"},{"char":"上"},{"char":"皮"},{"char":"的"},{"char":"宽"},{"char":"窄"},{"char":"、"},{"char":"眼"},{"char":"窝"},{"char":"的"},{"char":"深"},{"char":"浅"},{"char":"、"},{"char":"上"},{"char":"睑"},{"char":"厚"},{"char":"薄"},{"char":"等"},{"char":"因"},{"char":"素"},{"char":"来"},{"char":"定"},{"char":","},{"char":"不"},{"char":"能"},{"char":"盲"},{"char":"目"},{"char":"整"},{"char":"形"},{"char":"。"}],"isRichText":true,"keepLineBreak":true}},{"blockId":"8295-1577322953526","blockType":"paragraph","styles":{"align":"left","indent":0,"text-indent":0,"line-height":1.75,"back-color":"","padding":""},"type":"paragraph","richText":{"data":[{"char":"比"},{"char":"如"},{"char":","},{"char":"一"},{"char":"个"},{"char":"人"},{"char":"的"},{"char":"面"},{"char":"形"},{"char":"大"},{"char":"丰"},{"char":"满"},{"char":","},{"char":"上"},{"char":"眼"},{"char":"皮"},{"char":"的"},{"char":"距"},{"char":"离"},{"char":"较"},{"char":"宽"},{"char":","},{"char":"眼"},{"char":"窝"},{"char":"较"},{"char":"深"},{"char":","},{"char":"双"},{"char":"眼"},{"char":"皮"},{"char":"则"},{"char":"可"},{"char":"以"},{"char":"做"},{"char":"宽"},{"char":"些"},{"char":"。"},{"char":"反"},{"char":"之"},{"char":","},{"char":"则"},{"char":"应"},{"char":"该"},{"char":"做"},{"char":"得"},{"char":"窄"},{"char":"一"},{"char":"些"},{"char":"。"}],"isRichText":true,"keepLineBreak":true}},{"blockId":"1568-1577322917406","blockType":"paragraph","styles":{"align":"left","indent":0,"text-indent":0,"line-height":1.75,"back-color":"","padding":""},"type":"paragraph","richText":{"data":[{"char":"较"},{"char":"宽"},{"char":"的"},{"char":"双"},{"char":"眼"},{"char":"皮"},{"char":"是"},{"char":"指"},{"char":"1"},{"char":"c"},{"char":"m"},{"char":"以"},{"char":"上"},{"char":"的"},{"char":"双"},{"char":"眼"},{"char":"皮"},{"char":"，"},{"char":"欧"},{"char":"式"},{"char":"双"},{"char":"眼"},{"char":"皮"},{"char":"一"},{"char":"般"},{"char":"都"},{"char":"是"},{"char":"这"},{"char":"个"},{"char":"宽"},{"char":"度"},{"char":"。"}],"isRichText":true,"keepLineBreak":true}},{"blockId":"2747-1577322996943","blockType":"paragraph","styles":{"align":"left","indent":0,"text-indent":0,"line-height":1.75,"back-color":"","padding":""},"type":"paragraph","richText":{"data":[{"char":"这"},{"char":"种"},{"char":"宽"},{"char":"度"},{"char":"适"},{"char":"合"},{"char":"于"},{"char":"面"},{"char":"型"},{"char":"长"},{"char":"方"},{"char":"和"},{"char":"眉"},{"char":"弓"},{"char":"高"},{"char":"的"},{"char":"人"},{"char":","},{"char":"东"},{"char":"方"},{"char":"人"},{"char":"一"},{"char":"般"},{"char":"不"},{"char":"适"},{"char":"合"},{"char":"。"}],"isRichText":true,"keepLineBreak":true}},{"blockId":"9662-1577322911190","blockType":"paragraph","styles":{"align":"left","back-color":"","padding":"","indent":0,"text-indent":0,"line-height":1.75},"type":"paragraph","richText":{"data":[{"char":"一"},{"char":"般"},{"char":"双"},{"char":"眼"},{"char":"皮"},{"char":"是"},{"char":"指"},{"char":"5"},{"char":"~"},{"char":"7"},{"char":"m"},{"char":"m"},{"char":"的"},{"char":"宽"},{"char":"度"},{"char":","},{"char":"并"},{"char":"不"},{"char":"需"},{"char":"要"},{"char":"割"},{"char":"成"},{"char":"非"},{"char":"常"},{"char":"明"},{"char":"显"},{"char":"的"},{"char":"双"},{"char":"眼"},{"char":"皮"},{"char":"，"},{"char":"满"},{"char":"足"},{"char":"日"},{"char":"常"},{"char":"妆"},{"char":"容"},{"char":"即"},{"char":"可"},{"char":"。"}],"isRichText":true,"keepLineBreak":true}},{"blockId":"3638-1577323045781","blockType":"paragraph","styles":{"align":"left","b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