as怎么读

《我祖国最牛》编剧：王志攀：

人物：主持人（漂亮美女）、中国人（穷二代）、日本人（鬼子进村打扮，斗鸡眼，背着刺刀）、美国人（女人，男人反串！假发、大胸、大屁股!）、南非人（黑人，黑的跟鬼一样，牙白眼白）、颁奖**。

入场：

主持人：观众朋友们大家好！欢迎收看我们的大型真人秀综艺节目---我祖国最牛。我是主持人：谢娜娜！我们节目一经播出后呢，一夜蹿红，收视率已经突破了百分之200！迅速受到了海内外各界的强烈好评与关注！

同时，美国总统奥巴马，以及委内瑞拉、埃塞俄比亚政府都在第一时间向本节目发来贺电！对我们《我祖国最牛》节目给与支持和肯定！本期节目，我们栏目组的总导演---X总！邀请到的嘉宾分别是来自美国、日本、索马里以及我们中-国的四个代表！他们将在本场节目中证明谁的祖国最牛！下面请四位嘉宾选手登场！

美国人上，恶搞版迈克杰克逊舞步！向大家飞吻！

日本人鬼子进村模样，鬼鬼祟祟，弯着腰，东张西望。（2B状）

非洲人上，手舞足蹈，突然摔倒，尴尬、很糗！尴尬的笑，露出白牙！

主持人：有请我们的第四位选手！我们天下牛人节目的年度冠军！网络红人，传说中玉树临风，美貌与智慧并重的——穷二代！

穷二代上，吃着糖葫芦！很吊的模特步，得意、嚣张！书包上写着“穷二代”

穷二代转身，背上写着“小康了”。

主持人：好！这次节目呢！我们共分为三个环节！第一个环节呢！依然是喊口号，竞选宣言。第二个环节是智商比拼，智力抢答！第三个环节是我们大家一起来评选出选手中年度最牛的祖国！场外的观众朋友，可以拿起你手中的手机，编辑短信“你心中最牛祖国”发送洞拐洞拐洞洞拐，马上参与！也可以拨打我们屏幕下方的热线电话，进行投票！下面有请四位选手喊出他们的口号和竞选宣言！

美国人：美国人（生硬的国外普通话）：哈喽！大家好！我叫露丝！随时欢迎大家去我的祖国America！（飞吻，）我的竞选口号是：美国总统奥巴马，他老婆是我舅妈！我们想打谁就打谁！

日本人：米娜桑，孔你七娃！大家好！我是来自日本的皇军！我叫松下五次郎！请大家多多关照（鞠躬）！我的竞选口号是：靖国神社是我家！小泉纯一郎最伟大！我们想骂谁就骂谁！

非洲人（对观众）：你们好白啊！你们用的是什么化妆品啊？我是来自非洲的麦佳莎！（笑，露出白牙）我喜欢你们！我的竞选口号是：欢迎来到索马里，把你晒成非洲鸡！我们想抢谁就抢谁！

穷二代：大家好！我是你们的同胞——穷二代！我的竞选口号是：儿不嫌母丑！狗不嫌家贫！不管我的祖国是什么样！她在我心中都是最牛的！有空我要上咱们的钓鱼岛上钓几条鱼！

主持人：好！下面是竞选口号！

美国人：美国是我家！世界第四大！军事巨无霸！经济最发达！

麦当劳阿凡达！肯德基麦当娜！好莱坞的**世界化！

NBA球赛，总让人牵挂！可口可乐把你们都喝成傻瓜！

超人浩克迪士尼！苹果谷歌瘟到死！盖茨科比乔布斯！

迈克梦露卢卡斯！猛禽鱼鹰无人机，

战斧激光电磁炮，航母宙斯三叉戟，

军事基地九百个！越南朝鲜伊拉克！

海湾反恐利比亚！我们是想打哪打哪！

想打谁就打谁！总之一句话！我们得意又嚣张！我们才是老大！

主持人：果然是够嚣张的！够欠扁的！

日本人：我叫松下五次郎！名字霸气又响亮！

长的猥琐又阳光！日本男人都这样！

国家政坛老动荡！野田佳彦是首相！

右翼分子猛抬头！帝国主义想扩张！

想起二战法西斯！日本皇军真风光！

看看现在自卫队！个个都吊儿郎当！

所以我这样打扮和着装！把皇军当成榜样和偶像！

女人骂我是混蛋！男人说我耍流氓！

医生说我精神反常！家人说我心灵受伤！

不管他们怎么说！我就是要这样！

八格牙路！（拼刺刀狠样）嘿！你还别说！就是爽（停顿）歪歪！

如果你要问我日本男人为什么会这样坚强？我会答：是的！我们都这样！我们被核辐射了！我们国家就跟核有缘！先是原zi弹，又是核电站！我告诉大家！被核辐射的人就相当于被驴踢了十万下！所以日本是最牛的！

主持人：是啊！你们是够结实的！

非洲人：我叫麦佳莎！索马里长大！天天背着枪！子弹身上挂！

打仗就像上个厕所！国家就像一团乱麻！

女人长得五颜六色！海盗就像交通警察！

海盗作风红火彪悍！所有女人抢着要嫁！

手里机枪肩上一背！有吃有喝又有钱拿！

不管你长得多么高大魁梧，一颗子弹随时就会结束你的短暂生涯！

我们进化最大特色！就是晚上只看见牙（咧嘴）！

我们最恨的化妆品！就是美白的欧莱雅！

不管世界几多变化！我们依然横行天下！

但是总结起来一句话！不管我们做海盗生前多么风光、红火！只有推进这个小炉子（比划火葬炉）的时候，才是人生中最红最火的一把！索马里海盗最强大！我们祖国最牛！

主持人：啊！是啊！是够牛的！光天化日的竟敢说出这样的话！

穷二代：我生在一个爱好和平的国家！男女老幼只遵从传统文化！

我们一直把龙的图腾高高挂！世上炎黄子孙都是一家！

我们没有高尖端的武器装备！一颗和平心能把雪融化！

我们的歌星里面没有麦当娜！只有邓丽君刘欢刘德华！

我们的童年时光没有迪士尼！我们只需回忆秋千木马！

我们没有肯德基可乐麦当劳！但我们喜欢饺子面条茶！

我们没有好战派的国家领导！他们只想知道我们吃啥!

我们不会欺负压榨任何国家！不会参拜放满木牌的小庙我们不会篡改历史事件真相！更不会私有化别国小岛！

我们虽然是一个爱好和平的国家！但是谁若犯我！我们必将以牙还牙！

钓鱼岛是中-国的！中-国才是钓鱼岛的家！

主持人：好！很有气势啊！我都被你深深震撼了！（对观众）好！我们的四位选手都分别作了竞选宣言！接下来进入我们的下一个环节！智力比拼、抢答！请四位选手各就各位！我来出题！你们来抢答！

主持人：第一环节！智力抢答！脑筋急转弯！传说中历史上第一个登上月球的人是谁？

美国人（举手，激动）：阿波罗！我们美国的！

主持人：错！

穷二代：嫦娥！

主持人：恭喜你！答对了！加一分

穷二代：嫦娥比你们阿波罗早几百年！

主持人：恭喜中国队！本次节目中国队获得了最牛逼的称号！有请颁奖**颁奖！

主持人：请中国队代表至获奖词！ 穷二代：站在这领奖台上，我万分的激动，嗯。。。。。该说点啥好呢！嗯。。。。。。。中国雄起，中国最牛逼，我爱我的家，我爱我的祖国！

痘痘治疗和预防;　

1）注意面部清洁：常用温水洗脸,因为冷水不易去除油脂,热水促进皮脂分泌,不用刺激性肥皂,硫磺香皂对痤疮有一定好处,不要用雪花膏和其它油脂类的化妆品

2）合理的饮食：多吃蔬菜和水果,少吃脂肪,糖类和辛辣等刺激性食物,保持大便通畅

3）不要用手去挤压粉刺,以免引起化脓发炎,脓疮破溃吸收后形成疤痕和色素沉着,影响美观。　

4）治疗：用维甲酸,维胺脂,及维生素A等,能改善角化过程,将有助于减轻和消除痘痘

5）劳逸结合,保持精神愉快,对痘痘的治疗十分有益

6）早睡早起，生活规律，保证充分睡眠。保持患部清洁。 不吃辛辣刺激性食物。多吃新鲜蔬菜和水果。多饮开水。建议你用这篇博客里面的方法，搜索 十年尝尽灭痘血难终成功 我朋友就用这个方法成功去掉的，痘印也没留下

7）吃海带防痘痘,经常适量地食用海带,有助于预防痘痘的发生

8)中药治疗上建议：

1, 硫磺,川军各等份,研细粉,用清水调和,敷于患处每日2－3次

2,枯矾10克,硫磺,大黄各5克,黄连,黄柏各3克冷开水100毫升浸泡1昼夜每晚睡前将药液摇匀,涂于患部

Last, his "ideal" give children complete These adult attitude on children, is the reflection of the adult's anxiety and insecurity It will cause of adult and children orbright or dark, continuous conflict "Children with ADHD" parents often have paranoidpersonality, they hand in their mode of thinking on children's natural characteristics of the long-term and undesirable interference, nominal with power to "love" constantlydisturbed children inherent growth rhythm, so that they fall into sorrow and fear; on the other hand the ego to protect consciousness is a strong, adult will challenge, will make the stress response, often treat the child severely The family education toadult vent mood, but not conducive to children's growth, brings to children is the ongoing psychological harm Put up some white hand, block in front of the fingers,eyes through the gap, the sky looking on the huge silver moon "Oh" Think of the afternoon to test, Xiaoyan lightly sighed an one breath, lazy pumped back to thepalm, his hands behind his head, look in the eyes of some target "like this" LiuXing warm just a sound, then stopped, no, now you not want to be a man Femalefeminine voice, that can't be good, adjusted his throat, Liu Xing warm shallow a smile:"have a look your son, but the instrument of extraordinary, handsome" And sisters inflat R ì mutual laughed over, Xiao Mei's line of sight, through the crowd suddenly,stopped in the crowd that a lonely figure

Frowning thought moment, Xiao Mei or dispel past thoughts, two people now, already not in the same class, to Xiao Yan, in recent years the adulthood, at most only as afamily of lower level staff, and excellent her talent, it will become the family focus on training Future, can be said to be limitless

"Oh" Inexplicable sigh a sigh of relief, Xiao Mei brain suddenly emerged from three years ago, be in high and vigorous spirits that young, four year old practice gas, tenhave nine bucket of gas, eleven gas breakthrough ten bucket, success is condensingpipe cyclone, has become a family a hundred years the young fighter!

When young, confident and potential immeasurable, not to let too much girl on its chū n heart ripples, of course, this also includes the former Xiao mei

However, the genius of road, seemingly always twists and turns, three years ago, theprestige to reach the peak of genius, but suddenly received the most cruel blow in all one's born days, not only over a decade of hard work just condensation bucket ofcyclone, overnight, turn into naught, and in the bucket of the gas, but also with thetime goes on, fewer become strange and

A direct result of bucket gas disappeared, is the strength of continuous retreat

The genius of the altar, night fell to the ordinary people as the point of this blow, letyouth, then driven to distraction, the name of genius, but also gradually be replacedand ridicule scorn

The higher up, fell more ruthless, this fall, perhaps never climb up opportunities

"Next, Xiao Xuner!"

The noisy crowd, testers voice again ring get up

With this some elegant name sounded, the crowd suddenly quiet down, all eyes,suddenly transfer

In the people line of sight converge, wearing a purple s è dress girl, is elegant stand,quiet young face, not because the public attention and change

灰姑娘（Cinderella）

第一场布景：灰姑娘家 旁白：Long, long ago, there was a cute girl, her name is Cinderella, her mother was dead, and her father loved her very much 父亲: Dear daughter! These presents are for your birthday! Do you like them 灰姑娘: Yeah, thank you, Dad（开心地接过） 父亲: My lovely daughter, I hope you can be happy forever! 旁白：But one day, her father married a new wife and died unfortunately Look, her stepmother and her new sisters are COMING 后妈: Helen, Jenny, look, how beautiful the house is! （四周看了看，开始乱翻东西，拿起些东西来看） 后妈女儿（1）: Yes, and so many fruits（一个个用手指点） Apples，bananas, mangoes and lychees Wow, I like them (吃水果) 后妈女儿（2）:（打开衣柜，翻翻看看） Mum, look, so many beautiful clothes I like this dress (往身上穿) 灰姑娘：Oh, no, please, that’s my dress This new dress is bought by my father(跑过去，想把那条裙子拿过来) 后妈女儿（2）： Who are YOU (把那条裙子藏到一边，厌恶地把灰姑娘的肩膀推了推)Mum, who is she（退了几步，回头看后妈，用手指指了指灰姑娘） 后妈: She is your little sister But it doesn't matter Now! Cinderella, go, clean the room and then cook for us RIGHT NOW! 灰姑娘: Why I'm not your servant（插着腰，皱着眉很生气的样子） 后妈: Yeah（点头） But from NOW ON you are our servant（很凶的样子） 后妈女儿（1）: Mum, I like this dress (拽灰姑娘的衣服) 后妈女儿（2）：I like her necklace (抢走她的项链戴在脖子上) 灰姑娘：Oh, no, PLEASE!!! (哭喊)

旁白：After that, Cinderella had to been their servant She worked and worked from morning to night（Cinderella在洗衣服，扫地，干别的家务活） She had no room to live and she have to sleep in sofa（睡在沙发上）; she had no good food to eat and good clothes to wear She was more and more dirty 第二场布景：灰姑娘家 （士兵在门外敲门） 后妈: Who is it 士兵: I'm the soldier of the palace (后妈打开门)Good morning, madam, this letter is from the palace, for you and other girls in this house Good-bye, madam! 后妈: What is it (打开信看——欢呼，向后妈女儿（1）（2）招手)Helen, Jenny, good news! There will be a big dancing party in the palace Prince Edward will select a queen among the young girls in this kingdom 后妈女儿（1）: Hooray! I'll be the queen! 后妈女儿（2）: Hey, I will be the queen, not YOU!!

后妈: Okay, girls You must put on your most beautiful dress and make up immediately! 灰姑娘: (小心地走出来问道)Mum, I want to go to the party, too 两个后妈女儿: You Look at yourself, so dirty and so ugly (大笑起来) 灰姑娘（看着在镜子前整理衣服化妆的后妈）：Mum，please, can I… 后妈: Girls, are you ready Let's go Cinderella, you are so dirty and ugly that you haven’t any excuse to go And you must do your housework FIRST! Good night!! (后妈和她的女儿很骄傲地走出门外，灰姑娘很伤心地坐到地上哭了。这时，猫、鸽子和狗来了) 灰姑娘: （猛然发现）Oh, my friends I really want to go What shall I do 猫,鸽子,狗: Don't be so sad, Cinderella At least, we are with you If we can help you, we will do our best! 灰姑娘：Oh，my friend，thank you very much But I haven’t any beautiful dresses now! What can I do WHO can help me 仙女:（突然跳着舞出现） Poor girl, let ME help you You need a carriage, you need a coachman, you need some horses, you need a bellboy, and you need a beautiful dress（挥动魔杖，用南瓜变成马车，用老马变成马车夫，用老鼠变成马，用狗变成侍者，把灰姑娘变得很漂亮） 猫、鸽子和变成侍者的狗:（睁大眼睛，看着灰姑娘）Wow, how beautiful! 猫: You're the most beautiful girl I've EVER seen 狗: Yes! You will be the most beautiful girl in the party! （拉拉灰姑娘的手） 鸽子: Yes! You will be the most beautiful lady in this party! And Prince Edward will love you at once! （欢快地飞来飞去） 仙女: Now, Cinderella, go to the party and dance with the prince But remember you must come back before 12 o'clock REMEMBER, 12 o’ clock! Or you will change back into now 灰姑娘: Thank you, kind fairy (冲出门外) 仙女: (对灰姑娘喊)Be careful! Don't forget the time! 灰姑娘: I won't forget (跳上马车)Good bye, kind fairy and my dear friends!! (挥动手帕，消失在暮色中) 第三场布景：皇宫中

大臣（1）: Good evening, ladies and gentlemen, welcome to the prince-dancing ball This night, our worshipful Prince Edward（这时，王子走了出来，向所有来宾鞠躬）will select the most beautiful and kindest girl to be his queen Now, young girls, come to the front, please! （女孩子们走上前） 大臣（2）：（将头转向王子）Highness，how are they Which one do you like 王子: （皱起眉头）Mmm…I don’t think they are… (Cinderella suddenly comes in) 大臣们: （惊叹）Wow! How beautiful THAT girl is! （众来宾惊恐地回过头） 旁白：She's like a fairy She's like an Angel She's so lovely She's like a princess How pretty Cinderella is! 王子:(走上前，鞠躬) Pretty lady, may I be honored to dance with you 灰姑娘: I'd love to（握住王子的手，开始跳舞） (Music and dance) 旁白:Beautiful Cinderella and handsome Prince Edward are dancing They fall in love

(12点的钟声猛然敲响了,敲了6下) 灰姑娘: Oh, it's time to go back I must go now I am sorry that I cannot dance with you any more, sir! 王子: Wait, miss, please wait! （追上去） 灰姑娘：(急忙地跑，掉了一只鞋)Good bye, sir! 王子: (拿起鞋)Pretty lady! Why are you leaving I must find you!! Soldiers!！ 士兵们: Yes!! 王子: Take this shoe to every house and let all the young girls have a try tomorrow morning You must find the girl for me FAST! 士兵们: Yes, highness! 第四场布景：灰姑娘家的花园中

灰姑娘:（失去了魔法的帮助，变回了原样）Oh…He was gentle, he was handsome, oh! I cannot forget him… I love him! But I hadn’t found Prince Edward and danced with him yet…

鸽子: Cinderella, don’t you know The man who danced with you was PRINCE EDWARD!! （猫和变回原样的狗点头附和）

灰姑娘:REALLY My goodness!! （捂住嘴巴，不敢相信的样子） Oops, I am sorry…I haven’t done the housework! Mum, Helen and Jenny will back soon! They will be angry! See you soon, buddies! （哼着小曲跳走了） 第五场布景：灰姑娘家

（士兵敲门） 士兵（3）:Good morning, madam

后妈: Good morning What’s the matter, sir 士兵: Are there any young girls in this house, madam 士兵（2）: The pretty lady lost her shoe in the palace 士兵（3）: The prince wanted to find her and marry her 后妈:（笑着说）Of course, sir, wait a minute!（往身后招招手，让女儿（1）过来）

后妈女儿（1）: （急急忙忙跑上前）Let me try The shoe is mine（说着把脚伸进鞋子） 士兵: No, It's not yours It's too small for you（把鞋子拿开） 后妈女儿（2）: （跳着大喊）It's mine I AM the queen Let me try it（说着把脚伸进鞋子） 士兵（2）: No, it's not yours; it's too big for you（再次把鞋子拿开） 后妈: Hey, sir, maybe it's mine Let me have a try （急忙想要去穿鞋子） 士兵（3）:（马上把鞋子拿走）Oh, please, it couldn't be YOURS Are there any other girls in this house 灰姑娘: Good morning, gentlemen, may I try it （款款走来） 后妈 :You That’s impossible! （大喊着，做出“快滚”的手势） 后妈女儿（1）: Look at yourself, PLEASE! （讥笑） 后妈女儿（2）: So dirty and so ugly! Please not to waste the solders’ time! （讽刺） 士兵: Oh, ladies, let her try! Prince Edward said that all the young girls should have a try Here, young girl, try it on, please! （送上鞋） 灰姑娘:（轻轻把脚伸进去）Thank you! (试鞋,正好合适) 后妈和两个女儿：It couldn’t be Cinderella! It couldn’t be!! Maybe there’s something wrong, sir! （疯了一样大叫）

士兵们: Wonderful! It's yours! It fits for you very well! Pretty queen CINDERELLA!! （欢呼雀跃,接走灰姑娘） 第六场布景：皇宫中 士兵: Highness! We have found the beautiful girl 王子: Really That's wonderful! I'll come at once 仙女: My child, happy time is coming Let me help you the last time (顷刻间将灰姑娘变美丽) 王子: Oh, my dearest princess, I love you, go with me and be my queen, OK 灰姑娘:（什么也没说，点点头，拥抱王子，两人跑回宫中） 猫、鸽子和狗: Happy forever, Cinderella! We wish you HAPPY FOREVER!!

后妈和后妈女儿们: How did it happen It is not true!! (昏倒) 旁白：The story finished Cinderella found her happiness She and Prince Edward got married! And that brings us to the end of the play Thank you and let us wish Cinderella and Edward happy forever!

When you can fly, do not give up flying When you can dream, do not give up the dream When you can love, do not give up on love

当你能飞的时候就不要放弃飞。当你能梦的时候就不要放弃梦。当你能爱的时候就不要放弃爱。

When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile 当生活给你100个伤心的原因，你就还它1000个微笑的理由。

Remember the three "respects" Respect yourself, respect others, stand on your dignity and pay attention to your behavior 记住三个“尊”： 尊重你自己； 尊重别人； 保持尊严， 对自己的行为负责。

Sometimes the hardest choices we make end up being the best thing we could have ever done for ourselves

有时候，我们做出的最艰难的决定，最终成为我们做过的最漂亮的事。

When you get little, you want more When you get more, you desire even more But when you lose the all, you realize that LITTLE was enough 人在只有一点的时候，会想拥有更多；得到更多，又期望还能再多。但当一切都化为乌有，才意识到最初的那一点就已经足够了。

Focus on your long-term goal Good things will soon happen 专注于你的长期目标，美妙的事情很快会来到

We will all have times of insecurity in life, when there is nothing to do but pavely face the feelings of doubt

生命中总有那么一段时光，充满不安，可是除了勇敢面对，我们别无选择。

Opening a window for others is also to help ourselves see the sky more completely

帮别人开启一扇窗，也就是让自己看到更完整的天空。

It"s true that we don"t know what we"ve got until we lose it, but it"s also true that we don"t know what we"ve been missing until it arrives

的确只有当我们失去时才知道曾拥有的是什么，同样，只有当我们拥有了才知道曾经失去了什么。

We all face adversity in our life However , it"s not the adversity , but how we repeat to it that will determine the joy and happiness in our lives 我们每个人在生命中都会面对逆境，然而，决定我们人生快乐和幸福的不是逆境，而是我们对逆境所作的反应

When you have something you really love but it causes your pain, God is just testing you to see if you are strong enough to hold on it 当你真正喜欢一样东西，但它又带来伤害的时候，这是老天在考验你是否足够坚持。梦想、幸福、人生，哪怕一路荆棘，都值得坚持，不是吗？

No matter how long the rain lasts, there will be a rainbow in the end No matter how sad you may be, believe that happiness is waiting

无论下多久的雨，最后都会有彩虹；无论你多么悲伤，要相信幸福在前方等候。

No one can go with you for a lifetime, so you have to adjust yourself to be alone; no one will help you again and again, so you have to fight all the time

没有人陪你走一辈子，所以你要适应孤独；没有人会帮你一辈子，所以你要一直奋斗。

∙ One will never get down if confident all the way around只要有信

心，人永远不会被挫败。

Nobody can go back and start a new beginning, but anyone can start today and make a new ending 没有人能回到过去，重新开始，但是每个人都能从今天开始并创造一个新的结局。

You can"t stop the waves, but you can learn how to surf人无法阻止潮起潮落，却可以学会乘风破浪。

Whatever is worth doing is worth doing well

任何值得做的事就值得把它做好！

Sometimes you gotta shut up, swallow your pride and accept that you"re wrong It"s not giving up It"s called growing up

有时候，你需要做的就是闭嘴，放下所谓的自尊，承认自己的错误。这不叫放弃，而叫成长。

∙

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∙ In your life, even the most boring time, are also the limited edition 在生命中，再无聊的时光，也都是限量版。 扑克英语：big joker-大王；little joker-小王；club-梅花；diamond-方块；face cards-

花牌(J、Q 、K) ；heart-红桃；spade-黑桃； jack-钩儿；king-老K ；ace-尖儿；pocket-底牌；straight flush-同花顺； straight-顺子；shuffle-洗牌；in-跟牌；out-不跟；pass-不要。

Happiness comes when we stop complaining about the troubles we have and offer thanks for all the troubles we don"t have Life is a gift!幸福来源于我们不再抱怨那些遇到的麻烦，而对没有遇到的困难充满感激，生活就是一种恩赐

英文中各种各样的“睡法”1 回笼觉:unprotected sleep;2自然醒:wake up naturally without alarm clock;3打个小盹:have a cat nap;4打瞌睡:doze off ;5午睡:have a siesta;6一夜没合眼:do not sleep a wink;7倒头就睡:hit the sack;8睡觉轻的人light sleeper 9 ∙ ∙ 睡了一整天sleep around the clock ；10 毫无准备，措手不及be caught napping

∙ Hope and try to the best, while plan for the worst抱最大的希望，

尽最大的努力，做最坏的打算。

∙ Sometimes you"ve just gotta throw away the map and enjoy the beauty

in the journey, with no thought of the destination 有时候，我们要做的是，把地图扔掉，不考虑目的地，只享受沿途的风景。

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∙

∙ 化妆品标签：Acne 青春痘，Alcohol-free 无酒精，Combination 混合皮肤，Essence 精华，Hydra-保湿，Normal 中性皮肤，Nutritious 滋养，Pack 撕式面膜，Peeling 剥落式面膜，Remover 卸妆，Revitalite 活化，Scrub 磨砂。在国外购买化妆品，这些词汇大家要记牢，以免买错东西哦 Life is too short to wake up in the morning with regrets So, love the people who treat you

right and forget about the ones who do not ------ 生命太短，没留时间给我们每日带着遗憾醒来。所以去爱那些对你好的人，忘掉那些不知珍惜你的人

∙ In your life, there will at least one time that you forget yourself

for someone, asking for no result,no ownership ，Just ask for meeting you in my most beautiful years一生至少该有一次，为了某个人而忘了自己，不求有结果，不求曾经拥有，只求在我最美的年华里，遇到你。

∙ If you identify your way, the world is gonna give way to you 如

果你知道去哪，全世界都会为你让路

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∙

∙ pine 松树；cypress 柏树；poplar 白杨；willow 柳树；birch 桦树；Chinese parasol 梧桐；maple 枫树；camphor tree 樟树；wattle 金合欢；ginkgo 银杏；magnolia grandiflora 广玉兰；laurel 月桂；oak 橡树；palm 棕榈；holly 冬青。 Life is a long journey Don"t waste your time to wait for people who are not willing to

walk with you 生活是一场漫长的旅行，不要浪费时间，去等待那些不愿与你携手同行的人

∙ Within each of us is the capacity for both good and evil But those

who are able to blur the moral dividing line hold the true power 每个人心中都有一个天使一个恶魔，只有那些游刃于道德界线边缘的人，才是真正的强者。

#Life is a kind of pressure We should learn to prop up ourselves人生是一种承受，我们要学会支撑自己

You can choose to be sad for what you lost or to be happy for what you still have 你可以选择为自己失去的东西而伤感，也可以选择为自己仍拥有的一切而快乐。其实心情全在一念之间，是不是呢？

Nothing worth possessing comes without a risk 凡是值得拥有的，都是要历经风险的。

You will never know how strong you are until one day you have no

alternatives except for being strong 你永远都不会知道自己到底有多坚强，直到有一天你除了坚强别无选择。人的潜力是无穷的，

Although the pain has let my failure was black and blue all over, but I firmly believe that light is in the distance 虽然失败的苦痛已让我遍体鳞伤，可我坚信光明就在远方。向过去道别，明天加油！

Don"t set your goals according to what are deemed important by others Only you know what is best for yourself

别人认为重要的，并不就是你的追求。只有自己才知道什么最合适。

As fruit needs not only sunshine but cold nights and chilling showers to ripen it, so character needs not only joy but trial and difficulty to mellow it 水果的成熟不仅需要阳光，也需要凉夜和冷雨。人性格的陶冶不仅需要欢乐，也需要考验和困难。 Life is like riding a bicycle To keep your balance ，you must keep moving- Albert Einstein(阿尔伯特·爱因斯坦)

When it comes to going after what you love in life, don"t take NO for an answer 当你追求人生所爱时，你的字典里就不该有“不可能”这个词。

If life is divided into two episodes, the first is "hesitance-free", while the second is"regret-free"

若将人生一分为二，前半段叫做 “不犹豫”，后半段叫做 “不后悔”。

If you wept for the missing sunset, you would miss all the shining stars

如果你为错过夕阳而哭泣，那么你就要错过群星了。

The future belongs to those who believe in the beauty of their dreams

未来属于那些相信梦想之美好的人。

Always go with the choice that scares you the most, because that’s the one that is going to require the most from you

就做那个让你最不安的事情，因为它能发挥你最大的潜能。

Every day may not be good, but there"s something good in every day

不见得每天都是好日子，但是每天总会有些好事发生的。

The minute you think of giving up, think of the reason why you held on so long 在你想要放弃的那一刻，想想为什么当初坚持走到了这里。

I think the best attitude toward life is to keep your humor on and show your smile to what happens

人生在世，八方风雨；不妨一笑，淡然处之。

When you"re down and out, remember to keep your head up When you"re up and well, remember to keep your feet down

穷困潦倒时，要抬头挺胸；春风得意时，要脚踏实地。

When work is a pleasure, life is joy! When work is duty, life is slavery —Maxime Gorki

工作是一种乐趣时，生活是一种享受！工作是一种义务时，生活则是一种苦役。—马克西姆·高尔基

Life is more like a battlefield If you want something, you have to fight your best for it

生活就好比一个战场，如果你想得到一样东西，就必须拼命去争取。

A life, a fulfilling life, a rich life includes ups and downs, includes pain and getting up again, includes failure and getting up again

生活，令人满意的生活，丰富的生活包括了起起落落，包括了痛苦和再次振作，包括了失败和再次奋斗。

Forget all the reason why it won"t work and believe the one reason why it will 忘掉所有那些“不可能”的借口，去坚持那一个“可能”。

Satire is a sort of glass, wherein beholders do generally discover everybody"s face but their own —Jonathan Swift

讽刺是一面镜子，观看者通常从中看到每一个人的面容却看不到自己。 —斯威夫特J

Love does not consist in gazing at each other but in looking outward together in the same direction —Saint Exupery

爱情不在于相互凝视，而在于共同往外朝一个方向看。 —圣埃格•楚佩里

Penitence enervates our spirit, causing a greater loss than loss itself and making a bigger mistake than mistake itself, so never regret

后悔是一种耗费精神的情绪。后悔是比损失更大的损失，比错误更大的错误，所以不要后悔。

Remember what should be remembered, and forget what should be forgotten Alter what is changeable, and accept what is immutable

记住该记住的，忘记该忘记的。改变能改变的，接受不能改变的。

A woman, especially, if she has the misfortune of knowing anything, should conceal it as well as she can —Jane Austen

一个女人要是不幸聪明得什么都懂，那就必须同时懂得怎么伪装成什么都不懂。 —简•奥斯汀

Our destiny offers not the cup of despair, but the chalice of opportunity So let us seize it, not in fear, but in gladness

命运给予我们的不是失望之酒，而是机会之杯。因此，让我们毫无畏惧，满心愉悦地把握命运。

A man can fail many times, but he isn"t a failure until he begins to blame somebody else

一个人可以失败许多次，但是只要他没有开始责怪别人，他还不是一个失败者。 Have the courage to follow your heart and intuition They somehow already know what you truly want to become Everything else is secondary。要有勇气追随心声，听从直觉--它们在某种程度上知道你想成为的样子。其他事情都是其次的。#史蒂夫-乔布斯名言#

Do not make fun of anyone for any reason Teasing shows others you are weak, and ganging up on someone else is cruel。任何情况下都不要嘲笑别人，这只会显示出你自己的软弱，对被嘲笑的人来说也是件残酷的事

Don"t worry too much about the ambiguous future, just make effort for explicit being present

不为模糊不清的未来过分担忧，只为清清楚楚的现在奋发图强。

Time management is really a misnomer - the challenge is not to manage time, but to manage ourselves

“时间管理”，其实是一个误称，我们挑战的是管理自己，而不是时间。

：#有道词句#老外发短信时常用的英文缩写TGIF 感谢上帝今天已是星期五（thank God it"s Friday); OIC--Oh I see(我明白了); BFN--Bye for now （再见）;LOL--Laughing out loud（大笑）; ASAP --As soon as possible（尽快）;BTW--By the way（顺便说一下）; JK--Just kidding（仅仅是玩笑）。

Mistake is temporary regret but missing is the forever one过错是暂时的遗憾, 而错过则是永远的遗憾。

If you"re walking down the right path and you"re willing to keep walking, eventually you"ll make progress 如果你走的道路正确，并坚持走下去，最终你会成功的！－Barack Obama 巴拉克·奥巴马

Never regret If it"s good, it"s wonderful If it"s bad, it"s experience

不必遗憾。若是美好，叫做精彩。若是糟糕，叫做经历。

Each youth will be old, but I hope that your memories have been good 每段青春都会苍老，但我希望记忆里的你一直都好。

You deserve to be with somebody who makes you happy, somebody who doesn"t complicate your life, somebody who won"t hurt you 你值得拥有一个能带给你快乐，不让你受伤，不会把你的生活变得复杂的人

哈佛管理世界之沉稳的培养1、不要随便显露你的情绪；2、不要逢人就诉说你的困难和遭遇；3、在征询别人的意见之前，自己先思考，但不要先讲；4、不要一有机会就唠叨你的不满；5、重要的决定尽量有别人商量，最好隔一天再发布；6、讲话不要有任何的慌张，走路也是。

All the treasures of the earth would not ping back one lost moment机会失去不再来，千贯万贯难赎回。

We must accept / finite disappointment,/ but we must / never lose / infinite hope 我们必须接受有限的失望，但绝不可失去无限的希望。 - Martin Luther King 马丁·路德·金 生活中每天都有失望，但是失望永远是有限的，希望永远是无限的！成功就是积极乐观的心态再加上持续的努力！

One day I passed, one day I missedone day left, I got to grasp it一天路过，一天错过，还有一天，好好把握。

They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for 据说，一个人在这个世上获得真正的幸福需要三件事情: 有人爱，有事做以及有所期待。(How about u

Always be a first-rate version of yourself, instead of a second-rate version of somebody else

永远都要做最好的自己，而不是第二好的别人。

美国人常用个性经典短语：Thousand times no! 绝对办不到！Easy does it 慢慢来。What is the fuss ？ 吵什么？Still up ？ 还没睡呀？Don"t let me down 别让我失望。God works 上帝的安排。Does it serve your purpose ？ 对你有用吗？Don"t flatter me 过奖了。Can-do 能人。Bottle it! 闭嘴！

饮料集锦：mineral water 矿泉水；orange juice 桔子原汁；orangeade, orange squash 桔子水；lemon juice 柠檬原汁；lemonade 柠檬水；beer 啤酒；cocktai l鸡尾酒；liqueur 白酒, 烧酒；beer 啤酒；white wine 白葡萄酒；red wine 红葡萄酒；coke 可乐；pepsi cola 百事可乐；sprite 雪碧

A friend is like a rainbow They pighten your life when you"ve been through a storm一个朋友就像一抹彩虹。他们会在你经历风暴的时候给你的生活点亮美妙的光彩。

Empty pockets never held anyone back Only empty heads and empty hearts can do that 口袋空空不会让人踌躇不前。空洞的思想和空虚的心灵才会让人徘徊不前。Always seek out the seed of triumph in every adversity在逆境中寻找成功的萌芽。 The happiest of people don"t necessarily have the best of everything; they just make the most of everything that comes along their way最幸福的人不一定需要得到最好的一切，他们只是让已经拥有的一切变得最好。

节气立春 Spring begins；雨水 The rains；惊蛰 Insects awaken；春分 Vernal Equinox ；清明 Clear and pight；谷雨 Grain rain；立夏 Summer begins；小满 Grain buds ；芒种 Grain in ear；夏至 Summer solstice；小暑 Slight heat；大暑 Great heat；立秋 Autumn begins；处暑 the End of Heat

) Being challenged in life is inevitable, being defeated is optional - Roger Crawford生活中的挑战是不可避免的，我们能选择的是要不要也许正如此说，坚持十年，也许太长，如果让你先坚持一天，则小case 了吧，

Whatever you are facing today, remember to give yourself some credit for making it this far You are stronger than you know无论你今天要面对什么，既然走到了这一步，就坚持下去，给自己一些肯定，你比自己想象中要坚强。被打败。

一些你不大能说出英文名的蔬菜：丝瓜Towel Gourd；冬瓜White/wax gourd；黄瓜Cucumber ；茄子Eggplant ；芹菜Celery ；芋头Taro ；莴苣Lettuce ；海白菜Sea

Lettuce ；紫菜Laver ；豆芽Bean Sprout ；藕Lotus Root ；韭菜Leek ；花(椰) 菜Cauliflower ；西兰花Broccoli ；空心菜Water Spinach

We all have moments of desperation But if we can face them head on, that"s when we find out just how strong we really are 我们都有绝望的时候。只有在勇敢面对的时候，我们才知道我们有多坚强

No one really gets tired of love, but everyone is tired of waiting, guessing, promising, apologizing and hurting 没有人厌恶爱情；但所有人都厌倦等待、猜测、承诺、道歉和伤害。

One of the greatest challenges in life is being yourself in a world that"s trying to make you like everyone else 人生一大难事就是做自己，因为这个世界总让你变得和别人一样。 The most unhappy people in the world are those who care most about what others think 这个世界上最不开心的人，是那些最在意别人看法的人。 :

#最潮口语# 1 Help me out 帮我一下。2 Next please 下一位请。3 Patience! 耐心点！

4 Don"t fool me 别骗我。5 On the way 在路上了。6 You"re thick-skinned 你脸皮很厚。

7 You"re dead 你死定了。8 Quit that thought 想都别想。

**面面观cast 阵容；film/movie star **明星；protagonist 主角；support 配角；body double/stand-in替身；stunt man特技替身演员；extra 客串；costume designer服装设计师；make-up artist化妆师；script writer剧本作者。

We all have our time machines Some take us back, which are called memories Some take us forward, which are called dreams 我们都有自己的时间机器。一些会带我们回去，它们叫记忆；一些会带我们前进，它们叫梦想。

Not always estimating your status in others’ hearts You will lose yourself when you live in other’s look Do you best and walk on your own way 不要总是估量自己在别人心中的地位，活在别人的眼神里，就等于失去了自我。走自己的路，做最好的自己。

It is the mark of an educated mind to be able to entertain a thought without accepting it – Aristotle 受教育的标志是你可以不接受一种观点，但你能够容纳它 — 亚里士多德。 数字成语two-way 双向的; four square 直率的; on all fours 爬着；five-star 五星级的；at sixes and sevens 乱七八糟；take ten 小憩；ten to one 很可能；twenty times 很多次；

in a thousand 百里挑一；了不起

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