需要浸泡。
准备用料:红薯200g、土豆200g、水适量、冰糖适量、红枣适量。
步骤一:红枣洗净,提前泡软。
步骤二:土豆去皮,切成小块丁。
步骤三:红薯去皮,也切同样大小的小丁块。
步骤四:土豆,红薯一起入锅,加适量清水没过食材。大火煮沸再转中小火慢慢炖。
步骤五:15分钟后放入泡好的红枣,继续煮至红薯土豆熟软。
步骤六:最后加入冰糖,关火焖20分钟。
步骤七:成品图。
红枣泡发去核,放入锅中,加水泡30分钟,大火烧开换小火煮20分钟,这样就完成了,具体做法如下:
需要提前准备好的材料包括:黄芪5片、红枣3枚、清水适量。
1、准备好所需要的食材。
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2、将红枣用温水泡发,清洗干净、去核。
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3、把红枣和黄芪放入煮锅里,加入适量清水,浸泡30分钟。
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4、煮锅加盖,大火烧开后转小火煮20分钟左右。
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5、倒进杯子里即可饮用。
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注意事项:
一次性加入足量的清水,在煮的过程中会有所消耗。
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