陈皮和什么搭配泡水？

1、陈皮和红枣：中医认为，陈皮性温，味辛、苦，入脾、胃、肺三经，具有理气和中、温胃止呕、燥湿化痰等功效。现代医学还表明，陈皮所含的挥发油可对胃肠道进行温和的刺激，从而起到增进食欲的作用。

2、陈皮和胎菊：胎菊可以降血压、抵抗癌症，同时也具有清肝明目、消炎解毒的功效，与陈皮一起搭配可以驱风散热、醒脑舒缓神经。

3、陈皮和山楂：陈皮和山楂泡水具有消食、理气、降脂的功效。

4、陈皮和蜂蜜：蜂蜜对肝脏有养护作用，对脂肪肝的形成也有一定的抑制作用。蜂蜜还能改善血液成分，防止心脑血管疾病的发生。陈皮理气开胃、祛湿化痰，可促进消化液分泌，对高脂饮食引起的动脉硬化也有一定的预防作用。

陈皮能和、洛神花、山楂、话梅一起泡茶喝，常见的有洛神花山楂陈皮茶。

主料：洛神花15克、山楂10克、陈皮8克、话梅2个

调料：冰糖20克

做法步骤：

1、洛神花山楂陈皮茶材料

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2、洛神花、山楂、陈皮用清水冲洗过后，再泡水15分钟左右

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3、取一个小锅，加入3碗清水，把泡过的洛神花、山楂、陈皮、话梅放锅内

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4、大火把水烧开后，转小火煮30分钟，加入冰糖调味（也可不放糖）

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5、待冰糖溶化后，关火，不要开盖子，由花茶转常温

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6、成品

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