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1、准备好食材,老姜一块,红糖一包,桂圆红枣枸杞少许(可以不加)/iknow-pic.cdn.bcebos.com/267f9e2f07082838c911df62b599a9014c08f1ac"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/267f9e2f07082838c911df62b599a9014c08f1ac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/267f9e2f07082838c911df62b599a9014c08f1ac"/>
2、红枣去核,切小丁,桂圆去壳,姜切细丝
/iknow-pic.cdn.bcebos.com/562c11dfa9ec8a1384575496fa03918fa0ecc073"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/562c11dfa9ec8a1384575496fa03918fa0ecc073?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/562c11dfa9ec8a1384575496fa03918fa0ecc073"/>
3、食材放入锅中,加适量的水,中小火煮15分钟
/iknow-pic.cdn.bcebos.com/10dfa9ec8a1363278aa0c1459c8fa0ec08fac773"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/10dfa9ec8a1363278aa0c1459c8fa0ec08fac773?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/10dfa9ec8a1363278aa0c1459c8fa0ec08fac773"/>
4、红糖放在自己饮用的杯子或碗里,倒入姜枣茶,不需要搅拌即可饮用,这样头几口就能喝出红枣、桂圆、枸杞本来的淡淡甜味,红糖会慢慢化开每一口都比上一口更甜。
/iknow-pic.cdn.bcebos.com/a1ec08fa513d2697b6df0b2b58fbb2fb4316d8bc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a1ec08fa513d2697b6df0b2b58fbb2fb4316d8bc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a1ec08fa513d2697b6df0b2b58fbb2fb4316d8bc"/>
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