西洋参和茶叶可以一起泡着喝。洋参枸杞茶可以帮助恢复身体元气。
取西洋参5克、五味子5克、枸杞子5克,加入适量茶叶共同泡水饮用,可酌加蜂蜜调味。熬夜易伤气伤阴,导致虚火内生,而西洋参补气养阴,清热生津;五味子生津敛汗、涩精,有“常服五味子以补五脏之气”的说法;枸杞子滋补肝肾,益精明目;蜂蜜清热补中、润燥和中。
此四药功效可谓正对应熬夜导致的阴虚火旺、双目干涩、气虚乏力等症状。泡茶饮用,省去熬药的不便,简便易得,适合上班族。
/iknow-pic.cdn.bcebos.com/0e2442a7d933c895471beacadc1373f08202001d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0e2442a7d933c895471beacadc1373f08202001d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0e2442a7d933c895471beacadc1373f08202001d"/>
扩展资料:
西洋参的副作用
西洋参服用过量也是不好的,会给人带来心情兴奋、烦躁忧虑、失眠,出现人格丧失或精神错乱等类似皮质类固醇中枢神经兴奋和刺激症状,还有头痛眩晕等。不过只有非常少的人在正常服用下有不良反应,人参是好东西,但是不要乱吃和多吃。
西洋参属于凉药,宜补气养阴。如果身体有热症,诸如口干烦躁、手心发热、脸色发红、身体经常疲乏无力,使用西洋参类补品可以达到调养的目的。反之,若咳嗽有痰、口水多或者有水肿等症状,就要避免服用西洋参类补品,以免病情加重。
参考资料:/shipin.people.com.cn/n1/2018/0818/c85914-30236423.html"target="_blank"title="人民网-熬夜加班,喝洋参枸杞茶">人民网-熬夜加班,喝洋参枸杞茶
参考资料:/health.people.com.cn/n1/2016/0524/c404177-28375911.html"target="_blank"title="人民网-西洋参的副作用">人民网-西洋参的副作用
可以同时泡水喝。可以做成西洋参玫瑰花茶享用,具体的做法如下:需要提前准备好的材料包括:西洋参10小片、玫瑰花8个、纯净水1000g、红枣8个、枸杞12个、冰糖8小块。
1、备料:西洋参、玫瑰花。
/iknow-pic.cdn.bcebos.com/dbb44aed2e738bd49fc65032af8b87d6267ff9ca"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dbb44aed2e738bd49fc65032af8b87d6267ff9ca?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dbb44aed2e738bd49fc65032af8b87d6267ff9ca"/>
2、把西洋参和玫瑰花用水冲洗干净。
/iknow-pic.cdn.bcebos.com/b3fb43166d224f4a73a79e1007f790529822d1f3"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b3fb43166d224f4a73a79e1007f790529822d1f3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b3fb43166d224f4a73a79e1007f790529822d1f3"/>
3、枸杞和红枣洗净。
/iknow-pic.cdn.bcebos.com/5d6034a85edf8db171fe9f670723dd54574e74e5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5d6034a85edf8db171fe9f670723dd54574e74e5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5d6034a85edf8db171fe9f670723dd54574e74e5"/>
4、把西洋参、玫瑰,枸杞、红枣倒入茶壶中。
/iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf5159c36cbc825494eef01f7a95"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf5159c36cbc825494eef01f7a95?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf5159c36cbc825494eef01f7a95"/>
5、加入适量清水,把盖子盖上然后通电。
/iknow-pic.cdn.bcebos.com/94cad1c8a786c917aa69bf3ac73d70cf3bc7574f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/94cad1c8a786c917aa69bf3ac73d70cf3bc7574f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/94cad1c8a786c917aa69bf3ac73d70cf3bc7574f"/>
6、按下花茶功能。
/iknow-pic.cdn.bcebos.com/a686c9177f3e67091e5ca8fc35c79f3df8dc5551"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a686c9177f3e67091e5ca8fc35c79f3df8dc5551?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a686c9177f3e67091e5ca8fc35c79f3df8dc5551"/>
7、程序结束后就完成了。
/iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81449cc1ebb23eb13533fa400e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81449cc1ebb23eb13533fa400e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81449cc1ebb23eb13533fa400e"/>
西洋参和枸杞能一起泡水喝,西洋参气阴双补,偏凉,枸杞肝肾同补,性平。所以他们配伍放在一起喝,对肝肾阴虚,气血不足,有疗效,但是性偏凉,虚寒怕冷的人不适合。 中医认为,西洋参属于凉药,宜补气养阴。如果身体有热症,比如口干烦躁、手心发热、脸色发红、身体经常疲乏无力,使用西洋参类补品可以达到调养的目的。反之,若咳嗽有痰、口水多或有水肿等状态时,就应避免服用西洋参,否则就会加重病情。枸杞子不是所有的人都适合服用的。由于它温热身体的效果相当强,正在感冒发烧、身体有炎症、腹泻的人最好别吃 。欢迎分享,转载请注明来源:优选云