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感冒的姜汤可按以下步骤来操作。所需用到的材料:姜三至五片,红枣三至五粒,葱段三至五节,水适量,红糖两勺。
第一步:备好食材,将清净的红枣放入锅中。
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第二步:将干净的姜片倒入锅中。
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第三步:再放入葱段。
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第四步:倒入适量的清水。
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第五步:开火焖煮,开始的时候火可以适量调大一点。
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第六步:水开后将火调至小火。
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第七步:水开后五分钟便将红糖加入锅中,略略搅拌一下。
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第八步:乘出汤,略微冷一下趁热即喝。
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1、准备好食材,老姜一块,红糖一包,桂圆红枣枸杞少许(可以不加)/iknow-pic.cdn.bcebos.com/267f9e2f07082838c911df62b599a9014c08f1ac"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/267f9e2f07082838c911df62b599a9014c08f1ac?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/267f9e2f07082838c911df62b599a9014c08f1ac"/>
2、红枣去核,切小丁,桂圆去壳,姜切细丝
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3、食材放入锅中,加适量的水,中小火煮15分钟
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4、红糖放在自己饮用的杯子或碗里,倒入姜枣茶,不需要搅拌即可饮用,这样头几口就能喝出红枣、桂圆、枸杞本来的淡淡甜味,红糖会慢慢化开每一口都比上一口更甜。
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